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STAY ANCHORED IN THE PRESENT...
Greetings and Namaste everyOne,
I just wanted to share this on mindfulness:
In the beginning mindfulness takes away worries and fears about past and future and keeps
us anchored in the present. In the end it points to the right view of the self.
-Ayya Khema, "Be an Island"
Injoy... Love!
Jane
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