dear ones...

one of the elementary things these days is

all by intent

*to give all the energies back to those person or things that you still carry from anybody or anything else

(if you say your intention you may say: all the energies that belong to anybody or anything else go back now cleaned by the violett flame or golden light or whatever you use

and then fill the places immediately with violetgoldensilverblue light)

*to take all your energies back to yourself

that may be with anyone whom you were/are connected in your life (this life)

it is very interesting where some of those energies still are

if there are names that flow into your mind - please do this with this or that more intensively...

if you do this every time before you come back entering your own housing place

you will feel a lot lighter

and newer physical things will be healed mostly very quick....

older ones may take a bit longer

this energy - take - and - give - back is part of the NAMASTE

or IN LAKESH

for me

as if i am the other you i take care of both of us in not carrying your energy and not letting you carry my energy...

living laughing love

veroniKA