LOVES SILENT BREATH - PRAYER
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From: Rita K.
Date: Thursday, October 23, 2008, 8:13 AM
Subject: loves silent breath - prayer
Reply to: 265417
ID: 265436
Hi Constance and every one
Thanks for sharing the silent breath prayer with us Constance with lovely picture of peace. Both go hand in hand. As I breath the life force energy in me and out of me with pleasure and presence as suggested, it invokes my heart chakra's energy filled with love and connects me with the Supreme divine love which is purifying in its nature and brings inner joy and peace. Healing takes place in all levels physically, mentally, emotionally and intellectually. Great reminder Constance to practice this with each breath as we take and we are connected with the moment and the creator. It awakens the deeper consciousness within and around and a great excercise to silent the mind.
Love
Rita
--- On Wed, Oct 22, 2008, in msg265417, Constance Hall-Orman wrote ---
PRAYERS
Please take a moment to close your eyes, open your heart, and feel all the love that comes from your heart.
I want you to join with my words in your mind and in your heart, to feel a very strong connection of love. Together, we are going to do a very special prayer to experience a communion with our Creator.
Focus your attention on your lungs, as if only your lungs exist. Feel the pleasure when your lungs expand to fulfill the biggest need of the human body --- to breathe.
Take a deep breath and feel the air as it fills your lungs. Feel how the air is nothing but love. Notice the connection between the air and the lungs, a connection of love. Expand your lungs with air until your body has the need to expel that air. And then exhale, and feel the pleasure again. Because when we fulfill any need of the human body, it gives us pleasure. To breathe gives us much pleasure. Just to breathe is enough for us to always be happy, to enjoy life. Just to be alive is enough. Feel the pleasure to be alive, the pleasure of the feeling of love….
don Miguel Ruiz (A Toltec The Four Agreements Wisdom Book)
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