dear rita & all on moments and different places co*templating this exercises ...
rita asked for "Comments?"
and i have a comment(alitry) ...
when i read a neutral observed very correct sentence as "please forgive me"
and i read the "Kite Runner"...
i cannot but say: "please donot even try to forgive me"
i stead "give in for some moments, at pl...ease?
anyhow thanks for being different ~~~!~~~ ;-) s'ace
--- On Fri, Jul 4, 2008, in msg264841, Rita Khanna wrote ---
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Dear Starr*, Ram and All
Thanks Starr* for introducing us with this very interesting therapy of Ho'oponopono. The Mantra: I am sorry, please forgive me, Thank you and I love you certainly raise very peaceful and loving vibrations within. I would like to understand more about how we can heal others by healing ourselves. I am trying to understand the process. The first step as I see is the attention which needs to be diverted from the other person and the second step is to let go of the nagative feelings towards that individual and then heal yourself from the nagative feelings by repeating the mantra I am sorry, please forgive me, thank you and I love you.
Any comments?
Thanks for sending the wetbsites. They are very interesting.
Love
Rita
-- On Tue, Jul 1, 2008, in msg264771, Ram Varma wrote ---
Thanks, dear Starr*, for sharing a priceless Mantra," I am sorry, please forgive me. I love you ..Thank You". In my Self-contemplation of these four affirmations, I experience the flow if its authentic vibrational energy rising up in my consciousness and making its sublime connection. And see it a great spontaneous ongoing relief from the traces of the ego-sense that seem buried in the sub-conciousness as shadows. I experience this sacred Mantra as a great cleanser/purifier that makes an effortless movement towards the Authentic-Self as it is in its intrinsic nature. Of course, without experiencing its authenticity in one's own silence, it is underscoring the real value of this great Mantra.
Highly Recommended for its contemplation and experiential sharing at the forum. That's how I see the circulation of the great vibrational enrgy of the Self to enhance and heal in its own purified way on an individual and collective basis. For more information, please visit the following site.
http://spiritualcompassconnection.com/hooponopono.html
Lots of Love and Best Wishes.......Ram
-- On Mon, Jun 30, 2008, in msg264722, Starr* Saffa wrote ---
Greetings - Here is the Ho'oponopono video that we may have seen before. The good news is that it explains how the practice can heal.
http://www.youtube.com/watch?v=zILQmK7jTfE>http://www.youtube.com/watch?v=zILQmK7jTfE
The following is the story which accompanies the video:
With love from Tahirih and me ---
Ho'oponopono
HO'OPONOPONO
"Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients--without ever seeing any of them. The psychologist would study an inmate's chart and then look within himself to see how he created that person's illness. As he improved himself, the patient improved.
"When I first heard this story, I thought it was an urban legend. How could anyone heal anyone else by healing himself? How could even the best self-improvement master cure the criminally insane? It didn't make any sense. It wasn't logical, so I dismissed the story.
"However, I heard it again a year later. I heard that the therapist had used a Hawaiian healing process called ho 'oponopono. I had never heard of it, yet I couldn't let it leave my mind. If the story was at all true, I had to know more. I had always understood "total responsibility" to mean that I am responsible for what I think and do. Beyond that, it's out of my hands. I think that most people think of total responsibility that ay. We're responsible for what we do, not what anyone else does--but that's wrong.
"'I just kept saying, 'I'm sorry' and 'I love you' over and over again,' he explained.
"That's it?
"That's it.
"Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.
"Let me give you a quick example of how this works: one day, someone sent me an email that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message.
"This time, I decided to try Dr. Len's method. I kept silently saying, 'I'm sorry' and 'I love you,' I didn't say it to anyone in particular. I was simply evoking the spirit of love to heal within me what was creating the outer circumstance.
"Within an hour I got an e-mail from the same person. He apologized for his previous message. Keep in mind that I didn't take any outward action to get that apology. I didn't even write him back. Yet, by saying 'I love you,' I somehow healed within me what was creating him.
"I later attended a ho 'oponopono workshop run by Dr. Len. He's now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive.
He praised my book, The Attractor Factor. He told me that as I improve myself, my book's vibration will raise, and everyone will feel it when they read it. In short, as I improve, my readers will improve.
"'What about the books that are already sold and out there?' I asked.
"'They aren't out there,' he explained, once again blowing my mind with his mystic wisdom. 'They are still in you.' In short, there is no out there. It would take a whole book to explain this advanced technique with the depth it deserves.
"Suffice It to say that whenever you want to improve anything in your life, there's only one place to look: inside you. When you look, do it with love."
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