TWO WOLVES
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From: Ram V.
Date: Sunday, February 8, 2009, 7:49 PM
Subject: Two Wolves
Reply to: 267037
ID: 267041

Hello Rita, Constance, S'ace, Julie and All

Thanks Rita once again for advising us to go into the heart center and connecting with peace, love, compassion, forgiveness, empathy, kindness and humility and invoking the energy of who we truly are and developing this ongoing practice. I thought I will supplement your offering by recommending to allow us all to have the following conscious "totality" visit every morning (or any other time as suitable to you) for about 20 minutes. This journey is based on letting your imagination/attention to go unlimitedly for 5 minutes into each of the four sections as follows:

1. Source to Earth Planet (5 minutes)

- Just observe your breath for a minute or so to change the direction of your attention from outside world to your inner energies.

- Let your attention go all the way; as high as it can go infinitely into the open space. Now visualize yourself entering the Source from which infinite light is pouring out in all the directions. From whom all thigs come and to whom all things return. Allow youself to enter this light and experience your presence as it is (without any set expectations, of course)... for a couple of minutes.

- Come out of this light and start to travel down- wards very slowly and lovingly all the way through the stars/heaven, planets, galaxies, skies and air down to the earth. Just observe and note how you feel...for a couple of minutes.

- Before you enter your body; assimilate your soul experience from the Source till the point of entry to your physical being........for a few minutes.

2. Entering your Own Body

- Let your consciousness enter the centre of your crown. Stay there and feel your entry energy for a few seconds.

- Go further down to the center of your forehead. Do nothing. Just Be. Stay there and feel your own energy for a few seconds. Affirm and feel that you are a Spiritual Being; having come from the Source to gather/learn human experiences through living of your life.

- Go further down to the center of your throat. Feel the divinity,clarity, simplicity as your natural characteristics. Stay there and feel your own energy for a few seconds.

- Go further down to the center of your heart. Stay there and feel your own energy of Love for yourself and for others for a short while.

- Go further down to the center of your navel. Stay there and feel the spreading of your own energy all around within you for a few seconds.

- Go further down to the area around your genitals. Stay there and feel your own renewal of energy for a few seconds.

- Go further down to the area around the center of your spine. Stay there and feel your whole body revitalized and renewed. Feel your own vigourating energy for a few seconds.

- Travel further down slowly and lovingly all the way from the base of the spine to your legs, knees,ankles, feet and toes. Feel your total physical and spiritual energy in your whole being.

3. Experiencing the Oceanic Energy (5 minutes)

- Visualize/imagine yourself entering the ocean in the energy of your Consciousness. You have gone down and you are welcome by the spiritual energy of the many whales and dolphins. Feel welcome and absorb the positive welcoming vibrations from them.

- Go further down and feel warmly welcome by the many mermaids and sea-horses. Happily absorb the pure sound energy from them that they are sending for you. Enjoy and feel elevated.

-Go further down to the bottom of the ocean and see lots of diamonds, jewels, gems and golden light emerging from them. Feel welcome and let this light enter your being all the way. Feel more elevated and appreciate the merger of this light with that of yours intrinsically present in your being.

- Now you are ready to come back to the earth. Having been submerged with the oceanic loving spiritual energy from all that is present in the ocean, feel the generosity and the purity enhancing yourself in everyway. Now say thanks to all of them and take permission to come back to earth. Also say that you will soon visit them again almost daily.

4. Return Journey to the Source and Back to Earth ( 5 minutes)

- Allow yourself to come back to your body. Feel the deep presence of the pure divine energy within every cell of your body.

- Allow the energy of your soul (i.e. the soul/consciousness itself) to travel all the way from your toes to the base of your spine, to your genitals area, to your navel, to your heart, to your throat, to your fore- head and to your crown.

- Feel in the crown that you are in fact a spiritual being and your spirit is now having a journey back to the Source. Go through skies, sun, moon, planets, galaxies, stars, heaven and merge with the infinite light coming from the infinite Source. Feel welcome back home. Stay there for a few minutes.

- Take permission from the Source and come back slowly and lovingly to your body in the earth planet. Now being fully charged with so much of infinite divine energy, plan and do your daily chores in a mode of AWARENESS as to who you are. And in the process, be not attached to the outcomes of the actions that you perform. Stay free and afloat.

Plan and enjoy your day and Be fully with yourself always. When you deviate from your core, come back ASAP and be the original-self that you are.

If you would like to share your experiences of this total two-way daily trip, please feel welcome to so. As it will enhance the circulation of the pure divine energy (of the good wolf in the context). And all of us including yourself will benefit tremendously from such selfless sharing. As whatever we share we get many times more back from the universal flow of the Infinite Sustaining Energy that orchestrates the dance of the whole universe. And we all are parts and parcels of It. Feel/experience, share, grow and let's keep this cycle going for our own and collective good.

With Love and Best Wishes.........Ram

--- On Sun, Feb 8, 2009, in msg267037, Rita Khanna wrote ---

Hello Ram, S'ace, Julie and All

Thanks for your response and sharing about the two inner energies humans carry within.

Awareness is a very important and is the first step to realize as Ram has said in his message to remember who we truly are, our spiritual nature. Thanks Ram for reminding us. Self observation is a great tool of our inner spirit which helps us ongoing to realize that where are we operating from. When the bad wolf gets more predominent in us and to tame the bad wolf with awareness at that time, Self observation and other great tools are presence and acceptance are very handy in the tamming process. Stay present and accept that this is where I am at this time with love and patience. Work towards to bring a shift in the consciousness saying that this is not my true nature and that I am a spiritual being. Go into the heart center and connect with peace, love, compassion, forgiveness, empathy, kindness and humility and invoke the energy of who we truly are and develop this ongoing awareness.

I find this is a workable ongoing process.

Love Rita

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